Six Pack in 12 Weeks - Workout1.1.3 - App Store
You'll be able to see results in few seconds.
Publisher Description
The app is now FREE for all those who are stuck at home but want to train!
Get a six pack, build muscles, lose weight and find your way to a healthy life. You can achieve all this with your individual training plan and workouts that are created individually for you. Achieve your goals and start your training today!
● The intelligent system automatically creates your optimal training plan based on your current fitness level.
● You can train wherever and whenever you want. For most exercises you don't need any equipment. In this way you can achieve your sporting goal as efficiently as possible.
● Train different body regions to strengthen your muscles healthily. For the best result train on 3 days a week with enough time for your recovery.
● You don't need a coach anymore. Have your training plan individually generated by the intelligent system.
All you have to do is start. Start your training now!
Further information:
Technical support: developer@sebastianroth.org
Terms of Use: http://sebastianroth.org/terms/
Privacy Policy: http://sebastianroth.org/privacy/
Version History - New 'no equipment' exercises
- Improved User Experience 1.1.3 04/01/2020 New workouts 1.1.2 11/25/2019 New workouts 1.1.1 10/17/2019 Performance and user interface improvements 1.1.0 10/04/2019 - iOS 13 Dark Mode
- New App Icon 1.0.12 10/02/2019 Performance improvement 1.0.11 08/08/2019 - Improved configuration of trainings for women and men 1.0.10 06/01/2019 Bug fixes 1.0.9 05/03/2019 The app is continuously improved for you, so that you can concentrate completely on your goals and your training. 1.0.8 04/16/2019 This version includes the optimization of the algorithm responsible for the selection of the exercises. 1.0.7 04/08/2019 Push your training to a new level! The algorithms are continuously improved to provide you with the best workouts you've ever done. Be ready for your new training plan! 1.0.6 04/03/2019 Fit Body AI is continuously improved to give you the best training experience possible. Let's go! 1.0.5 03/21/2019 This version improves the intelligent algorithm that determines the composition of the workout. From this version, you can also take a photo after your workout. Thank you for training with this app! 1.0.4 03/09/2019 This update improves the algorithm that is used to configure the structure and composition of a workout. The app is continuously improved so that you can make your training more effective. 1.0.3 02/26/2019 Thank you for your feedback on the first two versions of the app. With this version the equipment you need for the exercises will be displayed before the start of your workout. This feature has been requested by many users. The code is continuously improved to optimize your body weight training. Thank you for using it! 1.0.2 02/19/2019 The app is continuously improved to make your training better. Download the new version for a better performance. Thank you for using it! 1.0.1 02/17/2019 1.0 02/11/2019
About Six Pack in 12 Weeks - Workout
The company that develops Six Pack in 12 Weeks - Workout is Sebastian Roth. The latest version released by its developer is 1.1.3.
To install Six Pack in 12 Weeks - Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Six Pack in 12 Weeks - Workout as malware if the download link is broken.
How to install Six Pack in 12 Weeks - Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Six Pack in 12 Weeks - Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Six Pack in 12 Weeks - Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.1.3
posted on 2026-10-13
Version History - New 'no equipment' exercises
- Improved User Experience 1.1.3 04/01/2020 New workouts 1.1.2 11/25/2019 New workouts 1.1.1 10/17/2019 Performance and user interface improvements 1.1.0 10/04/2019 - iOS 13 Dark Mode
- New App Icon 1.0.12 10/02/2019 Performance improvement 1.0.11 08/08/2019 - Improved configuration of trainings for women and men 1.0.10 06/01/2019 Bug fixes 1.0.9 05/03/2019 The app is continuously improved for you, so that you can concentrate completely on your goals and your training. 1.0.8 04/16/2019 This version includes the optimization of the algorithm responsible for the selection of the exercises. 1.0.7 04/08/2019 Push your training to a new level! The algorithms are continuously improved to provide you with the best workouts you've ever done. Be ready for your new training plan! 1.0.6 04/03/2019 Fit Body AI is continuously improved to give you the best training experience possible. Let's go! 1.0.5 03/21/2019 This version improves the intelligent algorithm that determines the composition of the workout. From this version, you can also take a photo after your workout. Thank you for training with this app! 1.0.4 03/09/2019 This update improves the algorithm that is used to configure the structure and composition of a workout. The app is continuously improved so that you can make your training more effective. 1.0.3 02/26/2019 Thank you for your feedback on the first two versions of the app. With this version the equipment you need for the exercises will be displayed before the start of your workout. This feature has been requested by many users. The code is continuously improved to optimize your body weight training. Thank you for using it! 1.0.2 02/19/2019 The app is continuously improved to make your training better. Download the new version for a better performance. Thank you for using it! 1.0.1 02/17/2019 1.0 02/11/2019
version 1.1.3
posted on 2020-04-01
- New 'no equipment' exercises
- Improved User Experience
version 1.1.3
posted on 2020-04-01
Apr 1, 2020
Version 1.1.3
- New 'no equipment' exercises
- Improved User Experience
Disclaimer
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